I am a Life Coach & IFS Practitioner and I am here for you. I help identify complications which obstruct peace, joy and happiness and I assist in organizing thoughts and personal goals so they harmonize into achievement. I listen while breaking down hidden barriers and provide a wise and strong support system.

I hold my sessions via phone or video whatever suits you best. In order to get to know each other I offer a complementary session of 30 min. I want to ensure that you feel comfortable and I can meet your needs and provide you with the kind of support you are looking for.

I am looking forward to getting to know you. Contact me today.  Warmly, Birgit


Coaching does not include therapy. I am not a therapist or counselor. I will not attempt to diagnose, treat or cure any behavioral disorders. My goals are to help assess personal strengths and mitigate negative adaptations which stifle progression. I require each consumer to have a licensed local therapist as a point of contact should they feel triggered, pressured, or in need of deep emotional development.

I abide by the ICF’s (International Coach Federation) Code of Ethics

IFS (Internal Family System) is an empowering self-leadership model that helps to find your inner strength and balance in any given life situation.